Coaching and hypnotherapy for stress and stress-related conditions

Are you ready to transform the way you feel?

You can’t go back and change what’s happened in your life. But you can change how you deal with it’s effects. You can transform the way you handle stressors. And you can build up the mental strength and resilience to cope with future challenges and setbacks. I can help you.

heal depression and anxiety with bethan louise therapy

It’s time to stop learning how to cope

… and start learning how to heal.

I want you to remember what it’s like to feel happy and relaxed.

Without medication.

I use revolutionary therapeutic tools, combined with coaching, in a hybrid approach that offers REAL change and FAST results.

I highly recommend working with Bethan. Her methods get right to the core of your issues so you don’t waste time. Along with that she is such a thoughtful and loving person making the experience feel safe. She has a gift for true understanding and empathy combined with methods that are proven but don’t feel clinical.
— Karen, Canada

I'm here to do the deep compassionate emotional healing that gets right to the heart of why you're struggling.

The healing that will transform you from the inside out.

To hold a safe and confidential space for you.

And to support you in achieving deep meaningful happiness and success.

MY METHODS are incredibly effective. 

My approach is gentle and compassionate.

I find and heal the subconscious patterns that are stopping you from achieving success, inner-peace and true happiness.

My heart-centred process is based in science.

It's an approach that encompasses the mind, the body, and the soul. 

It's a deep emotional healing that opens your heart to happiness.

Most solutions focus on pulling you out of the river after you’ve fallen in. Instead I walk with you back up the river, to find out why you fell in.

By transforming the emotional experience that’s at the root cause of the feelings you want to change, I can give you back your emotional freedom.

This doesn’t require years or even months of endless talking therapy. Using Rapid Transformational Therapy I can find, heal and release old emotional patterns quickly.

Your struggle is not a sign of weakness; it’s a sign that you have been strong for too long. Reaching out and asking for help is a courageous step.

On the other side of that step is kindness, understanding … and freedom.

I feel so much calmer in myself.
— Jacqui, U.K.
Thanks Beth, I am so grateful to you for all you have done and for changing my life in such a positive way.
— Anna, UK
Beth is a gentle therapist, dedicated and with a great understanding of underlying causes of the emotional struggles. I definitely recommend her! Thank you Beth!!
— Roxana, Netherlands